discipline

“There is nothing noble in being superior to your fellow man, true nobility lies in being superior to your former self” (Ernest Hemingway) Character (or perhaps ‘honour’) is a trait that most would like ascribed to them and yet the standards of its attainment have become somewhat vague in our modern age. It’s certainly not…

“You will never be the person you can be if pressure, tension and discipline are taken out of your life” (James G Bilkey) A fitness experiment was conducted at Tufts University, Boston, involving senior citizens between the ages of eighty-seven and ninety-six years old. This group were not particularly strong (in fact, unenthusiastic and under-exercised)…

Stress is part of all of our lives. In fact, a little stress is good for one. A violin string in an un-stretched state can’t produce a note. Tightening it to an optimal tautness, however, the string produces the quality tone that it was designed for in the hands of a violinist. Likewise, some stress…