Personal Development

“The man who moves a mountain begins by carrying away small stones” Confucius When faced with the pressing problems of the day, like pandemics, poverty, hunger, a damaged environment, etc., it is easy to fall prey to feelings of helplessness and be overwhelmed by the seeming insignificance of one’s own contribution to finding solutions. Our…

“You can’t beat the smell of fresh ambition in the morning” (ANON) Some levels of ambition are needed for achievement – the desire or will to succeed at something or to realise a set goal. Channelled correctly, ambition can bring great results. Ambition often gets a bad reputation, however, where the very characteristic that encourages…

We all have to deal with rejection in some form or other and probably many times during the span of our respective lives. In fact, in my case, any period of unconditional love and appreciation bestowed upon me was short-lived unfortunately – I just experienced this “being adored because I existed” outpouring of love and…

“I wish it need not have happened in my time,” said Frodo. ”So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us” (J R R Tolkien)…

In the ongoing battle for wholeness and wellness, especially where the focus has shifted during this COVID-19 pandemic to physical protection, immune defence systems and overcoming possible financial ruin, some key emotional and psychological factors may be missed in the wellness puzzle, viz.: mental health being overlooked as a result of the current focus on…

Trillions of dollars have been allocated worldwide to fight the COVID-19 pandemic and rightly so, as we are dealing with a pervasive threat. The money is being spent on personal protective equipment, medical supplies, new hospitals and quarantine centres, screening and testing projects, the development of a vaccine, information dissemination and so on. Very few…

“We must accept finite disappointment, but we must never lose infinite hope” (Martin Luther King) Have you ever known a time more desperate than what we are facing currently? We are in the midst of a devastating pandemic in the world. Many of our financial institutions are on the brink of collapse. Businesses and large…

The COVID-19 virus is presenting huge challenges for our world, with most countries reporting infections and some deaths, and some countries reporting many thousands of lives that have been lost. These are the statistics of a pandemic – an acceleration of infections worldwide, community transmission and the resultant deaths of many precious lives. None of…

Life’s journey is comprised of a series of “highs and lows”, moments of ecstasy and moments of extreme pain and many other more neutral emotional experiences in-between. These emotional “ups and downs” need to be managed, understood and processed in order to maintain emotional wholeness. Unless one had the privilege of having parents or other…

Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve in your journey through life, except in your mind (Roy T Bennett) Apparently, the average person has over 30 000 thoughts per day – many of which are helpful and steer you in…

Training, formal or informal, is an important ingredient for growth and development. Not all training is of a high quality, but training serves to stimulate your heart and mind – it gets you to think more broadly, exposes you to other possibilities and helps you evaluate your own progress. Most companies provide adequate training opportunities,…

I have spoken to many employees in various business contexts who feel that their voices are not heard – their ideas are not listened to. As such, they feel that they don’t have a real contribution to make, feel undervalued and overlooked. Typically, this translates into despondency and many leave their energy and passion at…