Personal Development

“Nothing splendid has ever been achieved except by those who dared believe that something inside of them was superior to circumstance” (Bruce Barton) Lewis Pugh has pioneered more swims around famous landmarks than any other person in history.  He swam across the icy waters of the North Pole to highlight the melting of the Arctic…

“Be yourself; everyone else is already taken” (Oscar Wilde) Being “yourself” is not as easy as it sounds – the pressure, constantly, is on all of us to look better, be better, achieve more, succeed always, etc. The list is seemingly endless. Other’s expectations are real and the stakes are high. The world doesn’t make…

“Nothing splendid has ever been achieved except by those who dared believe that something inside of them was superior to circumstance” (Bruce Barton) Most kids imagine becoming “super-heroes” – becoming invincible, being able to conquer evil, having the wit, wisdom and strength to outplay any adversary or the ability to overcome any obstacle that might…

Safety boots, essential footwear for certain production and manufacturing environments, are typically designed to protect employees’ toes and feet in the event of an unfortunate accident. I call this a defensive strategy – being protected if something bad should happen. At the same time, many manufacturers have what I call an offensive strategy – ensuring…

Cockroaches are not my most favourite insects – these ‘bugs’ are considered repugnant by many folk, however, certain species are eaten in some parts of the world. These hardy insects are an ancient group, belonging to the order Blattodea, the Latin meaning ‘insects that shun light’. I say ‘hardy’ as many of them are able…