self-control

“Don’t wait for the right opportunity. Create it” (George Bernard Shaw) Perspective (the way we see things) can be described as representing the light that passes from a scene through an imaginary rectangle to the viewer’s eye, as if a viewer were looking through a window and painting what is seen directly onto the windowpane….

For the most part, anger is a part of everyone’s lives. Handled positively, anger can act as a “red flag”, as a warning that something is wrong or as a catalyst for change. Not dealing with anger, however, gives rise to health and relational problems and results in hurt people – negatively impacting yourself and…

In life and particularly in a work context, we are often faced with situations that are “uncomfortable”, situations that may show up a weakness in us, situations that call us to “give an account” of ourselves. In these moments, the human’s default programming is one of defensiveness, attempting to protect one’s value and trying to…