Personal Development

“Success is the ability to go from one failure to another with no loss of enthusiasm” (Winston Churchill) Economist and Financial Times columnist, Tim Harford, in his book “Adapt: Why Success Always Starts with Failure” noted: “Few of our own failures are fatal”. This may ring true, but we certainly don’t enjoy the pain and…

  In the movie, Office Space – a comedy about work life in a typical 1990’s software company – the protagonist, Peter Gibbons, has eight different bosses. All of them, seemingly unaware of each other, make requests of his energy and time as they pass his desk. While the movie is most certainly a satire,…

The word “genius” perhaps brings to mind a prodigy or mastermind of the past, either in the musical, scientific or mathematical fields – Bach, Einstein, Mozart, Aristotle, Beethoven and Da Vinci, to name a few. There are conflicting ideas, however, on how a genius is developed. John Dryden (English poet, literary critic, translator and playwright)…

Decision-making is tough, especially the life-changing ones. Wrestling with possible outcomes, attempting to ensure that others (especially those closest to you) are not negatively impacted by a decision, not being sure, realising that there could be unexpected fall-out – all this plays on the mind and ultimately on the emotions. The same is true in…

It has become a disease for many – the practise of multi-tasking! With the onset of the digital era, our lives are plagued with ring-tones, “pings”, interruptions, LED’s, the need for texting whilst we are talking on the phone (or driving) or typing whilst talking to a colleague or employee – all these activities or…

Emotional expression is part of being human – emotions need to be communicated, shared and debriefed whether they are positive or negative in their origin. All emotions need resolution – joyous news needs to be celebrated together with others; sadness needs empathy and closeness within meaningful relationships. The work environment is no exception as it,…

In the 1980’s, a new ‘life approach’ theory was introduced by American social scientists, James Wilson and George Kelling, called “broken windows”. The theory proposes that the effects of urban disorder, vandalism and other crimes begin with the broken windows of vacant homes. Wilson and Kelling’s research suggested that a building with windows left unrepaired…

“You will never be the person you can be if pressure, tension and discipline are taken out of your life” (James G Bilkey) A fitness experiment was conducted at Tufts University, Boston, involving senior citizens between the ages of eighty-seven and ninety-six years old. This group were not particularly strong (in fact, unenthusiastic and under-exercised)…