Personal Development

Training, formal or informal, is an important ingredient for growth and development. Not all training is of a high quality, but training serves to stimulate your heart and mind – it gets you to think more broadly, exposes you to other possibilities and helps you evaluate your own progress. Most companies provide adequate training opportunities,…

I have spoken to many employees in various business contexts who feel that their voices are not heard – their ideas are not listened to. As such, they feel that they don’t have a real contribution to make, feel undervalued and overlooked. Typically, this translates into despondency and many leave their energy and passion at…

When confronted by significant differences of opinion with others, aggressive communication or manipulative forms of behaviour, particularly from those in more senior positions, many employees are overwhelmed and overcome – they either fight (respond aggressively or sarcastically), flee (get out of the situation as quickly as possible) or freeze (absolutely dumbstruck, they become speechless, or…

The fear of failure is enough to stop many people in their tracks and cause them to give up without even making any further attempts. Is it possible, however, that failure could be just the “force” that one needs to propel one to a place of fresh thinking, new levels of creativity and renewed energy…

Gas-lighting is a term which is used to describe a form of psychological manipulation in which a person seeks to sow seeds of doubt in a targeted individual or team, making them question their own memory, perception or sanity. Using persistent denial, contradiction, misdirection and lying, gas-lighting involves attempts at destabilising the victim and delegitimizing…

Self-reflection of one’s career periodically engages the mind of most employees: “Am I on the right track? Is anything derailing my development? Is what I am doing now going to lead me to where I want to be? Why do I doubt the career decisions that I have made? Am I even making progress in…

Many people don’t ever reach their personal or professional dreams because they limit themselves – e.g. a limiting thought like “it’s not what you know, but who you know” possibly holds you back from placing yourself in a position where you intentionally look and apply for new opportunities. Limiting thoughts produce doubt and doubt retards…

Human energy, a property tied closely to one’s motivation, is a resource that we all have. The human being is designed this way – little boys and girls are able to act out a story, run a race, build a tree-house, etc.; teenagers and young adults are able to invest time and effort into building…

All human beings have a need to feel part of something bigger than them – a sense that they are valued and that they can make a contribution that will be recognised. Employees want to be part of a winning team, want to have a fair, kind and generous boss and want a job that…

For most of us, asking a boss for more money is an awkward, if not stressful, undertaking. You may feel deserving of a better salary, but you realise that your approach to your boss is all important. Particularly in a work context, the amount of money one earns is directly related to self-esteem, a sense…