stretch

Acclaimed athletes and international sports teams have many of them – coaches for different aspects of the game or discipline. This group of professional advisors often includes physiotherapists and masseurs, sports psychologists, nutritionists, fitness specialists and even doctors, quite apart from analysts, agents and the like. All the personnel exist for one thing alone –…

An optimist was once defined as a fellow who believes that a housefly is looking for a way to get out! Well, that’s maybe ‘silly’ optimism. Expressing some humour, James Branch Cabell (The Silver Stallion) said: “The optimist proclaims that we live in the best of all possible worlds; and the pessimist fears this is…

It is easy to blame circumstances for a lack of success or at least give really plausible reasons for things not working out as planned. It is true sometimes that we feel like pawns, without any power, being manoeuvred strategically by a greater hand, often meaning that we lose our place on the chessboard. We…